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Como
Pilates

Call
0401 393 359

Move well and be well with Como Pilates
Small group classes
Beneficial for all ages

What time are the classes?
How much will it cost?
What should I bring / wear?
How do I get there?

Strengthen your core abdominal muscles
Improve your posture
Aid Relaxation
Help manage back & neck pain
Improve performance in sports

Physiotherapist instructor
Maximum 9 in class
Modification of exercises to individual needs

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